Recipes

Polynesian Chicken Fafa

Name: Polynesian Chicken Fafa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tablespoon butter; 0.25 cup chopped onion; 2 cloves garlic, minced; 1 cup coconut milk; 2 cups water; 1.5 cups uncooked long grain white rice; 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 0.33333334326744 cup shredded coconut

3.5

(4)

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Stew made of chicken, rice, onion, garlic, coconut milk, and spinach. Topped with shredded coconut. I serve this with warm tortillas. It reminds me of a dish we ate in Fiji.

Recipe by IIJUAN12

Published on April 3, 2019

Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
¼ cup chopped onion
2 cloves garlic, minced
1 cup coconut milk
2 cups water
1 ½ cups uncooked long grain white rice
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 (10 ounce) package frozen chopped spinach, thawed and drained
⅓ cup shredded coconut

Directions

In a large, deep skillet over medium-high heat, melt the butter. Stir in the onion and garlic, and cook 2 minutes. Mix in the coconut milk, water, rice, and chicken, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender and chicken juices run clear.
Stir the spinach into the skillet, and cook just until heated through. Sprinkle with coconut, and serve.

Nutrition Facts (per serving)

599	Calories
23g	Fat
66g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 599
% Daily Value *
Total Fat 23g	30%
Saturated Fat 18g	89%
Cholesterol 66mg	22%
Sodium 137mg	6%
Total Carbohydrate 66g	24%
Dietary Fiber 5g	18%
Total Sugars 2g
Protein 32g
Vitamin C 6mg	28%
Calcium 143mg	11%
Iron 7mg	37%
Potassium 646mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.