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Tom's Crunchy Salad

Rated as 4 out of 5 Stars

"A colorful and crunchy salad that you can make up in advance and eat over several days -- great for singles on the run and colorful and unusual at dinner parties."
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15 m servings 73
Original recipe yields 8 servings


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  1. In a serving bowl, toss together the red bell pepper, green bell pepper, tomatoes, celery, bean sprouts and onion. Stir in the Italian dressing just before serving. This salad can also be stored in a resealable bag in the refrigerator until you are ready to serve it.

Nutrition Facts

Per Serving: 73 calories; 4.4 8.4 1.3 0 262 Full nutrition

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As far as fresh veggie salads go, this was pretty good. Obviously it could be improved enormously with some cheese/ hot bacon dressing/crumbled bacon etc etc. Thanks!

Pretty good salad. I changed the white onion to red and served with fresh mozzarella and feta cheeses. Next time I'll use a pepper of a different color, red, orange, yellow, green instead of j...

I'm not a big salad eater, but once in a while I'll get a craving for one. Today was one of those days. I had to use alfalfa sprouts since the store I stopped at didn't have bean sprouts, but ot...