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Photo of Tandoori Chicken Salad by IIJUAN12

Tandoori Chicken Salad

Rated as 4.43 out of 5 Stars
 made it  |  6 reviews   |   photos

Recipe by:

"Tangy grilled chicken atop a bed of greens mixed with onions, raisins, almonds, pineapple, mint sprigs, and lime. Includes a zesty Indian-style salad dressing."
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Ingredients

1 h 50 m servings 348 cals
Original recipe yields 8 servings

Directions

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  1. In a small bowl, whisk together honey mustard dressing, ground cumin, and curry powder. Cover, and refrigerate until serving.
  2. In a baking dish, whisk together yogurt, garam masala, and lemon juice. Place chicken breasts in the dish, and turn to coat. Cover, and refrigerate for at least 1 hour, turning occasionally.
  3. Preheat an outdoor grill for high heat. Lightly brush oil over grill grate. Grill chicken until done, about 6 to 8 minutes per side.
  4. In a small bowl, mix together onion, raisins, almonds, and pineapple.
  5. In a large bowl, toss salad greens with salad dressing and 3/4 of the almond mixture. Divide salad among 4 plates. Sprinkle equal amounts of reserved almond mixture over each salad. Top each with grilled chicken, and garnish with a mint sprig and a lime wedge.
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Nutrition Facts


Per Serving: 348 calories; 20.1 g fat; 28.3 g carbohydrates; 17.4 g protein; 39 mg cholesterol; 236 mg sodium. Full nutrition

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Reviews

Read all reviews 6
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  1. 7 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I used pre-cooked grilled chicken strips and just used plain honey mustard dressing, and I REALLY liked it. It was super easy and MUCh tastier than my normal boring vegetable salads!

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Most helpful critical review

I think you can make it more 'authentic' as far as making it a Tandoori chicken with the following: Add some tandoori masala (dry or paste) in the marinating process, and remove the honey musta...

Read more
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I used pre-cooked grilled chicken strips and just used plain honey mustard dressing, and I REALLY liked it. It was super easy and MUCh tastier than my normal boring vegetable salads!

Read more

I think you can make it more 'authentic' as far as making it a Tandoori chicken with the following: Add some tandoori masala (dry or paste) in the marinating process, and remove the honey musta...

Read more

I am new to Indian-style cooking, so I can't comment on the authenticity. I followed the recipe very closely, until assembly. The marinade is wonderfully fragrant, and the finished chicken wou...

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I made this using the "honey mustard dressing II" recipe from this site, and used a Tandoori spice blend that I found at the store rather than Garam Masala. I used plain yogurt that I had on han...

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Made my own dressing using Dijon mustard, other than that this is incredible as written.

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Ah jeez! I just realized I forgot to serve this with the mint and lemon wedges. I got rushed to put it on the table tonight and just forgot about the garnishes. I'm not sure about the honey mu...

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