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My review
Carolina Style Low Carb Barbecue Sauce
WBAKER
"This is a South Carolina style barbecue sauce that I altered to go with a low carb diet"
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Ingredients
45 m servings 99 calsOriginal recipe yields 6 servings (1 1/2 cups)
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Directions
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Prep
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Cook
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Ready In
- In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
- Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.
Nutrition Facts
Per Serving: 99 calories; 8.2 g fat; 4.5 g carbohydrates; 2.3 g protein; 10 mg cholesterol; 554 mg sodium. Full nutrition
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Reviews
Read all reviews 6975 Ratings
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Most helpful positive review
7/25/2009
Please note, this is not a tomato based barbecue sauce. this is a sauce representing the South Carolina mustard barbecue sauce. this is a good recipe of a low carb sauce, it will never be a sti...
Most helpful critical review
6/16/2009
This tastes like sweet vinegary mustard. I wouldn't call it "barbecue sauce" at all, although it might be good as a basting sauce for the grill. However, I wanted to use this to add to pulled ...
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7/25/2009
Please note, this is not a tomato based barbecue sauce. this is a sauce representing the South Carolina mustard barbecue sauce. this is a good recipe of a low carb sauce, it will never be a sti...
6/5/2006
We live low carb and this is by far the best low carb sauce recipe that I have run across. My husband just loves it. I often mix it up and throw in some boiled or grilled chicken without even al...
4/25/2008
can you say AWESOME!?!?!! I needed a bbq sauce to use in the Texas Chicken quesadilla recipe so I decided to try a red sweet sauce and a mustard savory sauce. This was a winner hands down. I ...
11/24/2010
The reviewers saying this does not taste like barbecue sauce probably have a narrow definition of barbecue sauce and only know the Kansas City-style tangy tomato-based sauce and other tomato-bas...
7/30/2009
This the best low carb BBQ sauce recipe I've come across. I made it to go with pulled pork for a family get-together & everyone went nuts! We are usually a tomato-based BBQ family but since we...
6/16/2009
This tastes like sweet vinegary mustard. I wouldn't call it "barbecue sauce" at all, although it might be good as a basting sauce for the grill. However, I wanted to use this to add to pulled ...
10/22/2005
This is incredible. Ten times better than the store bought sugar free BBQ sauce.
9/12/2004
I have used only black pepper and increased that to 1.5 tsp. This really grills well, particularly on Pork Tenderloin.