Michelle's Coconut Chicken Curry

4.2
(262)

A rich, deliciously creamy, and hearty dish with a mild curry taste.

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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hrs
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons vegetable oil

  • 1 white onion, chopped

  • 2 cloves garlic, crushed

  • 1 pound skinless, boneless chicken breast halves - chopped

  • 1 small head cauliflower, chopped

  • 2 ½ tablespoons yellow curry powder

  • 1 teaspoon garlic salt

  • 1 (14 ounce) can unsweetened coconut milk

  • cup chicken stock

  • salt and pepper to taste

Directions

  1. Heat the oil in a skillet over medium heat. Stir in the onion and garlic, and cook until tender. Mix in the chicken, and cook 10 minutes, or until juices run clear.

  2. Mix the cauliflower, curry powder and garlic salt into the skillet. Pour in the coconut milk and chicken stock. Season with salt and pepper. Reduce heat to low. Continue cooking, stirring occasionally, 30 minutes.

Nutrition Facts (per serving)

412 Calories
31g Fat
12g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 412
% Daily Value *
Total Fat 31g 39%
Saturated Fat 20g 102%
Cholesterol 59mg 20%
Sodium 594mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 16%
Total Sugars 3g
Protein 26g
Vitamin C 35mg 174%
Calcium 71mg 5%
Iron 6mg 31%
Potassium 669mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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