Whole Wheat Pasta

Name: Whole Wheat Pasta
Prep time: 40 min
Total time: 40 min
Ingredients: 1.5 cups all-purpose flour; 1.5 cups whole wheat flour; 0.5 teaspoon sea salt; 4 eggs; 2 teaspoons olive oil

4.2

(105)

87 Reviews

11 Photos

Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.

Recipe by Gia

Published on March 21, 2018

11

Prep Time:

40 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
½ teaspoon sea salt
4 eggs
2 teaspoons olive oil

Directions

Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

To cook fresh pasta

Bring a large pot of lightly salted water to a boil. Add the pasta, and cook for 2 to 3 minutes. Fresh pasta cooks very quickly. It will float to the surface when fully cooked. Drain, and use as desired.

Nutrition Facts (per serving)

416	Calories
9g	Fat
69g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 416
% Daily Value *
Total Fat 9g	11%
Saturated Fat 2g	11%
Cholesterol 186mg	62%
Sodium 293mg	13%
Total Carbohydrate 69g	25%
Dietary Fiber 7g	24%
Total Sugars 1g
Protein 17g
Calcium 49mg	4%
Iron 8mg	42%
Potassium 301mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.