Earth, Sea and Fire Salmon
Servings Per Recipe: 8
Calories: 325.2
% Daily Value *
protein: 22.9g 46 %
carbohydrates: 24.4g 8 %
dietary fiber: 3.5g 14 %
sugars: 3.4g
fat: 15.1g 23 %
saturated fat: 2.8g 14 %
cholesterol: 55.3mg 18 %
vitamin a iu: 629.5IU 13 %
niacin equivalents: 13.9mg 107 %
vitamin b6: 1mg 60 %
vitamin c: 35.7mg 59 %
folate: 60.5mcg 15 %
calcium: 38.5mg 4 %
iron: 1.5mg 8 %
magnesium: 57.8mg 21 %
potassium: 979.7mg 27 %
sodium: 133.5mg 5 %
thiamin: 0.4mg 41 %
calories from fat: 135.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.