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My review
Fish and Veggie Dish
BEAUTIFULLYMARKED
"A quick and easy recipe that tastes fantastic! I used cod but you can really use anything you want."
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Ingredients
45 m servings 256 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x12 inch baking dish.
- In the baking dish, arrange the zucchini, potato, green onions, and carrots. Place the cod on top of the vegetables, and sprinkle with dill. Arrange tomato slices over the cod, and sprinkle with red chile pepper. Drizzle with olive oil and lemon juice, and season with sea salt and pepper.
- Cover dish with aluminum foil, and bake 30 minutes in the preheated oven, until vegetables are tender and fish is easily flaked with a fork.
Nutrition Facts
Per Serving: 256 calories; 4.7 g fat; 30.1 g carbohydrates; 25.5 g protein; 42 mg cholesterol; 134 mg sodium. Full nutrition
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Reviews
Read all reviews 711 Ratings
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Most helpful positive review
7/13/2005
Delicious! This simple recipe brings out the natural flavor of fresh ingredients.
Most helpful critical review
7/5/2006
The vegies tasted all like fish, and it was soggy. I would try it agian but use a different fish and grill it instead.
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7/5/2006
The vegies tasted all like fish, and it was soggy. I would try it agian but use a different fish and grill it instead.
6/7/2005
This dish had no taste. I added more dill and a honey mustard sauce and it was edible. I will not make again.
3/17/2010
I will not make this again, the veggies were under-done & the fish overdone... it gets 1 star because it does look pretty.
7/13/2005
Delicious! This simple recipe brings out the natural flavor of fresh ingredients.
6/10/2016
I liked the flavor of this but after 30 minutes I checked it and the potatoes and carrots weren't done. I left it another 20 min and the potatoes were still a bit undercooked (and I did fairly t...