This popover recipe makes a favorite light and airy bread treat. Serve piping hot and enjoy!

low angle looking at a few popovers in a popover tin
Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
6 popovers


  • cooking spray

  • 2 large eggs

  • 1 cup all-purpose flour

  • 1 cup milk

  • ½ teaspoon salt


  1. Preheat the oven to 450 degrees F (230 degrees C). Grease and flour six 6-ounce custard cups.

  2. Beat eggs slightly in a medium bowl. Beat in flour, milk, and salt until just smooth; being careful not to overbeat. Fill custard cups 1/2 full.

  3. Bake in the preheated oven for 20 minutes. Decrease the oven temperature to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot.

Nutrition Facts (per serving)

120 Calories
3g Fat
18g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 120
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 6%
Cholesterol 65mg 22%
Sodium 234mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 2%
Total Sugars 2g
Protein 6g
Vitamin C 0mg 1%
Calcium 60mg 5%
Iron 1mg 7%
Potassium 106mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love