Mango Chicken Kabobs

4.2
(22)

Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!

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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
1 hrs
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup olive oil

  • 2 teaspoons minced fresh ginger root

  • 1 teaspoon lemon juice

  • 1 teaspoon orange juice

  • 1 teaspoon brown sugar

  • 1 pinch white sugar

  • 4 skinless, boneless chicken breast halves - cut into bite-size pieces

  • salt to taste

  • 3 mangos - peeled, seeded, and diced

  • skewers

Directions

  1. In a shallow container, mix the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar. Place the chicken breasts in the mixture, and marinate at least 30 minutes in the refrigerator.

  2. Preheat the grill for high heat. Season chicken with salt, and alternately thread chicken and mango onto skewers. Discard marinade.

  3. Lightly oil the grill grate. Place skewers on the grill, and cook 15 minutes, turning to cook on all sides, until chicken juices run clear.

Nutrition Facts (per serving)

298 Calories
10g Fat
28g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 298
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2g 9%
Cholesterol 67mg 22%
Sodium 62mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 10%
Total Sugars 25g
Protein 25g
Vitamin C 44mg 222%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 454mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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