Easy Lentil Feta Wraps

Rating: 4.42 stars
26 Ratings
  • 5 star values: 15
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.

By SEKMARK
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.

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  • Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.

  • Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutrition Facts

Per Serving:
308.9 calories; 12.8 g protein; 42.1 g carbohydrates; 16.8 mg cholesterol; 614 mg sodium. Full Nutrition

Reviews (15)

Read More Reviews

Most helpful positive review

jimmychoo
Rating: 5 stars
08/14/2006
Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the feta (although I think it was just the type of feta I bought) so the second wrap I made I used real parmesan cheese and this was really great. Even my meat-lovin boyfriend loved them. Read More
Helpful
(32)

Most helpful critical review

cswords
Rating: 3 stars
06/24/2012
3.5 stars. Pretty good overall. Read More
26 Ratings
  • 5 star values: 15
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
jimmychoo
Rating: 5 stars
08/14/2006
Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the feta (although I think it was just the type of feta I bought) so the second wrap I made I used real parmesan cheese and this was really great. Even my meat-lovin boyfriend loved them. Read More
Helpful
(32)
jimmychoo
Rating: 5 stars
08/14/2006
Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the feta (although I think it was just the type of feta I bought) so the second wrap I made I used real parmesan cheese and this was really great. Even my meat-lovin boyfriend loved them. Read More
Helpful
(32)
jenn
Rating: 5 stars
05/12/2004
I was looking for something other than burritos to use up some tortillas and this fit the bill perfectly. Nice fresh Mediterranean flavors! This would be good with garbanzos or cannellini beans too. Next time I think I'll throw in some thyme or oregano too. Read More
Helpful
(30)
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Kirsten
Rating: 4 stars
01/10/2011
This recipe is mostly tasteless as prepared but with a few tweaks it can be amazing! I added walnut pieces a generous amount of curry powder some cumin (not a lot it's strong) and some chili powder. Sorry I don't have measurements I cook by eye and taste most of the time. Also if you use dry lentils use about 6 ounces. They really expand when you cook them! Read More
Helpful
(15)
FL Mom
Rating: 5 stars
11/23/2009
Super yummy...even as leftovers. Cooked my own lentils in white wine and water rather using some from a can. Otherwise I followed the recipe exactly. Read More
Helpful
(13)
R. Stone
Rating: 4 stars
04/27/2009
The first time I made this I overcooked the lentils and there was too much liquid. The second time I was more careful about the measurements and not overcooking and it was really good. I like it with or without olives. Read More
Helpful
(12)
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Nicole Bache McCall
Rating: 5 stars
06/03/2010
I absolutely LOVE this recipe! I like using the refrigerated lentils from Trader Joe's. It's quick easy and my son loves putting the toppings on himself. Fabulous!! Read More
Helpful
(11)
BRG
Rating: 5 stars
10/13/2010
Loved these! Great flavor and very satisfying! Read More
Helpful
(7)
E Clark
Rating: 5 stars
01/05/2012
This was easy to make and delicious! Plus it was cheap! I did use dried lentils instead of canned which I just boiled until they were soft. Then I drained them and added them to the frying pan. I also added a bit of salt to my lentils (because they were dried) and about 1 tsp of cumin. I will be making this again! Read More
Helpful
(6)
cookinRN
Rating: 4 stars
07/14/2010
Excellent throw together recipe! I had all but the kalamata olives on hand (which I dont like anyways). Read More
Helpful
(5)
cswords
Rating: 3 stars
06/24/2012
3.5 stars. Pretty good overall. Read More
More Reviews
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