Rating: 4.23 stars
56 Ratings
  • 5 star values: 29
  • 4 star values: 18
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 3

Red and yellow peppers are sauteed with mushrooms, zucchini, and turkey kielbasa for a great-tasting and colorful meal. This light and delicious recipe is my family's favorite! I hope it will be yours too!

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat the olive oil in a large skillet over medium-high heat. Add the red and yellow bell peppers, mushrooms, zucchini, onion and garlic, and stir to cook evenly. Season with steak seasoning and onion powder. Cover, and cook for about 10 minutes.

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  • Add the sausage to the skillet, and cook, stirring occasionally, for another 10 minutes. Just before serving, add a splash of balsamic vinegar, and sprinkle liberally with Parmesan cheese.

Nutrition Facts

243 calories; protein 16.4g; carbohydrates 16.6g; fat 12.8g; cholesterol 49.6mg; sodium 1191.6mg. Full Nutrition
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Reviews (40)

Most helpful positive review

Rating: 5 stars
10/06/2004
This recipe was AWESOME!! It was easy and cheap plus my husband loved it. I only used 1 large pepper per color and still had enough taste. And I only used one large Zuc.I think two red and yellow would have been overkill. I did't cook the veggies for the full ten minutes b/c I like my veggies a little crisp but thats just preference. On the whole this is one of my favorite recipes. Its easy and healthy what more could you want? I will definitly be cooking this again. Thanx! Read More
(42)

Most helpful critical review

Rating: 3 stars
02/24/2005
I felt very healthy eating this dish and my roommate liked it; however I'm not gonna eat the left overs. I used only 1/2 a pound of mushrooms. I just felt something was missing. I might try this with chicken or beef to see if it turns out differently. Read More
(18)
56 Ratings
  • 5 star values: 29
  • 4 star values: 18
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 3
Rating: 5 stars
10/06/2004
This recipe was AWESOME!! It was easy and cheap plus my husband loved it. I only used 1 large pepper per color and still had enough taste. And I only used one large Zuc.I think two red and yellow would have been overkill. I did't cook the veggies for the full ten minutes b/c I like my veggies a little crisp but thats just preference. On the whole this is one of my favorite recipes. Its easy and healthy what more could you want? I will definitly be cooking this again. Thanx! Read More
(42)
Rating: 5 stars
10/23/2004
I followed the advise of another user and only used one color pepper each for this recipe. I thought this had a wonderful flavor! I added a bit more basalmic vinegar only because our family LOVES basalmic!!! Served this with garlic mashed potatoes and a chef salad. Will definitely put this in the recipe box to use again! Read More
(27)
Rating: 3 stars
02/24/2005
I felt very healthy eating this dish and my roommate liked it; however I'm not gonna eat the left overs. I used only 1/2 a pound of mushrooms. I just felt something was missing. I might try this with chicken or beef to see if it turns out differently. Read More
(18)
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Rating: 4 stars
10/20/2004
Very good-all of the chopping takes time and work but the flavors are great. Read More
(16)
Rating: 3 stars
10/21/2004
I added a bit more sausage to balance with the amount of vegetables. Read More
(15)
Rating: 4 stars
11/18/2004
This was really a 4 1/2 star. I thought the flavors were great. This is one of the few ways I've found that I like polish keilbasa. Like others I used just one red and yellow pepper and one zuchinni. Otherwise I followed the recipe exactly. Read More
(14)
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Rating: 3 stars
10/19/2004
Used Recp. thats a 3. Changed to pork and beef sauage and added a few beers on the side it went to 41/2. Try it its good. Read More
(14)
Rating: 4 stars
03/20/2005
I wasn't sure this turned out right after I took it out of the oven but my husband and his friend enjoyed it very much. I didn't use zucchini because he doesn't like it. I also used Healthy Choice sausage which makes it a bit healthier! I will make again. Thanks! Read More
(14)
Rating: 5 stars
01/20/2005
My fiance and I loved this! Awesome! I halved the recipe and it was great for the two of us. Thanks!! This is a keeper great to serve for company too! Read More
(13)