Nutritional Information
Prosciutto Filling for Calzones
Servings Per Recipe: 6
Calories: 233
% Daily Value *
protein:
18.6g
37 %
carbohydrates:
6.4g
2 %
exchange other carbs:
0.5
dietary fiber:
0.1g
sugars:
0.5g
fat:
14.6g
23 %
saturated fat:
8.1g
40 %
cholesterol:
109.5mg
37 %
vitamin a iu:
648.8IU
13 %
niacin equivalents:
3.1mg
24 %
vitamin b6:
0.1mg
4 %
vitamin c:
1.8mg
3 %
folate:
25mcg
6 %
calcium:
387.5mg
39 %
iron:
1mg
6 %
magnesium:
22.2mg
8 %
potassium:
179.5mg
5 %
sodium:
386mg
15 %
thiamin:
0mg
4 %
calories from fat:
131.5
percent of calories from carbs:
11
percent of calories from fat:
56
percent of calories from protein:
32
percent of calories from sat fat:
31
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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