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My review
Halibut Steaks
LITTLEASTA
"This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!"
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Ingredients
30 m servings 237 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
- Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
- Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.
Nutrition Facts
Per Serving: 237 calories; 6.5 g fat; 6.1 g carbohydrates; 37.8 g protein; 54 mg cholesterol; 296 mg sodium. Full nutrition
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Reviews
Read all reviews 4154 Ratings
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Most helpful positive review
11/17/2005
This was a fabulously tasty way to cook halibut! My boyfriend made this one. He only cooked two halibut steaks, and did the whole thing in the skillet, using probably 2-3 tablespoons of olive oi...
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11/17/2005
This was a fabulously tasty way to cook halibut! My boyfriend made this one. He only cooked two halibut steaks, and did the whole thing in the skillet, using probably 2-3 tablespoons of olive oi...
7/13/2004
We liked this recipe. The only thing, the vegetables were over cooked for our taste and would prefer more garlic. So when I make this again I will briefly sauté the vegetables hoping they will...
11/28/2004
Great recipe. Because I hate mushy zucchini - I added it during the last min. when the onions/garlic/mush./grn peppers were almost done and cooked to a tender crisp. I then brushed each halibu...
1/3/2006
A WINNER!!! This is my favorite halibut recipe yet! I don't add the tomatoes b/c my husband does not like them. Other than that omission, I make it exactly like the recipe. I've already made...
9/6/2007
This is an easy/fast recipe that gives great results! I agree with other reviewers that you can change the vegetables with pretty much what you have in the refrigerator, but i think that the mus...
6/1/2007
This makes a real nice summer dish. I love how versatile it is...you can really use just about any fish and any combination of vegetables. I was looking for a way to serve up some frozen boxed h...
8/17/2004
Great dish. Family said it looked and tasted like something from a fancy restaurant. Didn't have any zuchini at the time I made the fish, but it was just as good without it. Maybe next time I wi...
4/22/2010
Halibut is one of our favorites and I had all the ingredients on hand, so I decided to try this out. It turned out quite well. I lightly sauteed my veggies separately so they wouldn't get over...