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Mini Eggplant Pizzettes

Rated as 4.13 out of 5 Stars

"In the mood for pizza? Try this great lunchtime recipe."
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Ingredients

servings 151 cals
Original recipe yields 4 servings

Directions

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  1. Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once. Spread 1 tablespoon of pasta sauce on each eggplant slice. Top, if desired, with the Canadian bacon (optional) and shredded cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.

Footnotes

  • Note
  • This recipe is optimal for Phase 1 of the South Beach Diet.
  • Copyright© 2003 Waterfront Media, Inc. All rights reserved.
  • See more from The South Beach Diet Online.

Nutrition Facts


Per Serving: 151 calories; 9 g fat; 9.4 g carbohydrates; 8.9 g protein; 19 mg cholesterol; 705 mg sodium. Full nutrition

Reviews

Read all reviews 62
  1. 79 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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Most helpful positive review

No, it's not pizza. HOWEVER... anyone who is doing South Beach knows that you can get very bored very quickly, and this was a nice change from salad w/ vinegar and oil and chicken! It actually r...

Most helpful critical review

When dealing with any eggplant recipe, you need to throughly sweat the mush out of them before cooking by letting them sit, even loner than the general recommended 15-30, to prevent a gooey midd...

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When dealing with any eggplant recipe, you need to throughly sweat the mush out of them before cooking by letting them sit, even loner than the general recommended 15-30, to prevent a gooey midd...

No, it's not pizza. HOWEVER... anyone who is doing South Beach knows that you can get very bored very quickly, and this was a nice change from salad w/ vinegar and oil and chicken! It actually r...

Delicious! After peeling & slicing the eggplant, I laid it out on paper towel to dry for about 15 min. while preheating the oven, getting cheese, sauce, etc. I think that and baking the eggplan...

To save time if you're making this just for yourself, skip the peeling of the eggplant. You can peel it as you eat it or just eat the peel too! You can't get poisoned from eating eggplant peel c...

How awesome! My hubby and I were at that point (11 days into Phase 1) where we were getting tired of salads. This was the perfect change!! The only thing I did differently was jazzed up the sauc...

I thought these were great. I used pizza sauce instead of pasta sauce and added turkey pepperoni and crushed red pepper. To heat them up, I put them in the toaster oven which made them a little ...

I made this without the canadian bacon and used my own home-made chunky tomato sauce. Really reminds me of eggplant parm more than pizza, but I loved it! I cooked the eggplant on a wire rack s...

Pretty delicious - and so nutritious! I added ground turkey and mushrooms, my own sauce (diced tomatoes and garlic). Protein packed and low fat.

Pretty tasty. I omitted the meat and used slices mozz. chz. on top and melted it til it was golden brown. I also omitted the oil and baked the eggplant on each side for 4 minutes b/f topping w/ ...