Recipes Salad Green Salad Recipes Arugula Salad Recipes Easy Arugula Salad 4.7 (355) 245 Reviews 24 Photos So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes Recipe by KELLID26 Updated on February 25, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 24 24 24 24 Prep Time: 15 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 4 cups young arugula leaves, rinsed and dried 1 cup cherry tomatoes, halved ¼ cup pine nuts 2 tablespoons grapeseed oil or olive oil 1 tablespoon rice vinegar salt to taste freshly ground black pepper to taste ¼ cup grated Parmesan cheese 1 large avocado - peeled, pitted and sliced Directions In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix. Divide salad onto plates, and top with slices of avocado. I Made It Print Nutrition Facts (per serving) 257 Calories 23g Fat 10g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 257 % Daily Value * Total Fat 23g 30% Saturated Fat 4g 19% Cholesterol 4mg 1% Sodium 381mg 17% Total Carbohydrate 10g 4% Dietary Fiber 6g 21% Total Sugars 1g Protein 6g Vitamin C 17mg 87% Calcium 101mg 8% Iron 2mg 9% Potassium 560mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved