Honey and Flaxseed Bread


A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

1 - 1 1/2 pound loaf


  • 1 ⅛ cups water

  • 1 ½ tablespoons flaxseed oil

  • 3 tablespoons honey

  • ½ tablespoon liquid lecithin

  • 3 cups whole wheat flour

  • ½ cup flax seed

  • 2 tablespoons bread flour

  • 3 tablespoons whey powder

  • 1 ½ teaspoons sea salt

  • 2 teaspoons active dry yeast


  1. Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.

  2. Select Wheat Cycle, and Start.

Nutrition Facts (per serving)

174 Calories
5g Fat
31g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 174
% Daily Value *
Total Fat 5g 6%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 31g 11%
Dietary Fiber 6g 23%
Total Sugars 6g
Protein 7g
Vitamin C 0mg 1%
Calcium 39mg 3%
Iron 5mg 25%
Potassium 179mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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