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My review
Parmesan Sesame Chicken
Sarah Stephan
"A yummy way to jazz up your everyday breaded chicken breasts."
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Ingredients
45 m servings 328 calsOriginal recipe yields 4 servings
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- US
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
- Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.
Footnotes
- Tip
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 328 calories; 11.4 g fat; 21.8 g carbohydrates; 33.2 g protein; 118 mg cholesterol; 351 mg sodium. Full nutrition
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Reviews
Read all reviews 3450 Ratings
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Most helpful positive review
5/16/2005
This was the second time making these and I made a few changes with excellent results. I used chicken tenders as my son likes chicken strips - the first time they were a bit soggy but this time ...
Most helpful critical review
10/30/2008
This was OK. No bells and whistles. Very simple. I too melted some butter in the dish and had no problem with sticking. I increased the parmesan cheese for more flavor.
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5/16/2005
This was the second time making these and I made a few changes with excellent results. I used chicken tenders as my son likes chicken strips - the first time they were a bit soggy but this time ...
3/19/2010
This is a very good, very simple recipe and will become one of my new go-to recipes if pressed for time!
3/2/2005
We really enjoyed this one. Per some other folks' comments, I melted about 2 tbsp. butter in the pan before baking, and had no problems with sticking. To enhance the sesame flavor, I whisked 1...
12/2/2005
It was very bland but tasted fine. I added red chili flakes for some kick and a little salt and pepper. Next time I might also add italian seasoning or something along those lines. The recipe i...
1/4/2010
I used Progresso Garlic & Herb breadcrumbs and doubled the Parmesan cheese. Yummy! I fixed extra and my husband who never packs his lunch took the leftovers to the office for his lunch. This ...
7/23/2005
i loved this recipe, i didn't use as much breadcrumbs, and added a little more parmesan. it was great!!
8/31/2009
I added equal parts bread crumbs and parmesan cheese and they turned out great! I would have to say they need some kind of sauce to go with them though.