Best Salmon Bake

Name: Best Salmon Bake
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 pound salmon fillet, halved; 1 small tomato, chopped; 5 medium (4-1/8" long)s green onions, chopped; ¼ teaspoon salt; ¼ teaspoon pepper

Rating: 4.53 stars

36 Ratings
26 Reviews
10 Photos

Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

By MAGGIE1205

Recipe Summary

prep:

15 mins

cook:

20 mins

total:

35 mins

Servings:

Yield:

2 servings

Nutrition Info

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 pound salmon fillet, halved
1 small tomato, chopped
5 medium (4-1/8" long)s green onions, chopped
¼ teaspoon salt
¼ teaspoon pepper

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

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Step 2

Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
Step 3

Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutrition Facts

Per Serving:

385.5 calories; 40.2 g protein; 4.7 g carbohydrates; 111.5 mg cholesterol; 407 mg sodium. Full Nutrition

Reviews (26)

Most helpful positive review

GARABON

02/13/2005

We loved this! Added lemon juice lemon pepper garlic salt and basil. May try with some olives next (Italian baked salmon?) Read More

Helpful

(56)

Most helpful critical review

Joan W

03/04/2006

It was not as good as I had hoped. The tomato and green onions didn't add any real flavor to the Salmon Read More

Helpful

(7)

36 Ratings

5 star values: 22
4 star values: 12
3 star values: 1
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

GARABON

02/12/2005

We loved this! Added lemon juice lemon pepper garlic salt and basil. May try with some olives next (Italian baked salmon?) Read More

Helpful

(56)

Tasha McCormick

10/22/2004

My husband is big into healthy eating and loves this recipe. Really quick and easy. Before baking I also sprinkle lemon juice all over the salmon. Read More

Helpful

(27)

TEXASTED

08/07/2004

This is the easiest recipe ever.Looks good tastes good.My girlfriend thought it lacked imagination but i thought it was perfect and will definitely do it again. (i had to cook it for a bit longer...) Read More

Helpful

(23)

Lyndsey

03/02/2007

This was great! I seasoned the salmon with salt and pepper little garlic salt and paprika. Sqeezed lemon juice over it ad then added the green onions and tomato plus some chopped green bell pepper. It was sooo GOOD!! I will make this forever! Read More

Helpful

(14)

LESLEYAGGIE03

04/07/2008

Easy and delicious! I substituted garlic salt for salt added some basil on top and baked for 20 mins. My husband and toddler loved it! Read More

Helpful

(11)

marissa

10/01/2010

Very easy to make! I made this for dinner last night and my husband and son loved it. My son went back for seconds which he never does with salmon. And we eat a LOT of salmon since we live in a salmon fishing village in Alaska. I followed some of the other reviews and squeezed fresh lemon over the top just before putting in the oven (the picture shows lemon, but the recipe doesn't call for it??). I also sprinkled garlic salt. My husband even re-named it, "Salmon Fresco"! He even said the dish looked like something served in a nice restaurant. The tomatoes and green onion don't add flavor to the salmon (like a marinade would because it seeps into the fillet) but taste great on their own, enhancing each bite with fresh-tasting flavor. Delicious! Read More

Helpful

(8)

Joan W

03/04/2006

It was not as good as I had hoped. The tomato and green onions didn't add any real flavor to the Salmon Read More

Helpful

(7)

Terry Goff Tripp

09/27/2012

My non fish loving hubby actually liked this! I loved it's flavor and fresh taste! Excellent way to serve Salmon! Read More

Helpful

(6)

RobynHG

07/11/2011

i found this to be a bit bland but i'm not much of a salmon person. my husband does like salmon and he said this is a great recipe. i scaled it to 2 servings and it said a pound of salmon -- this is probably more like 3 servings. next time i might sprinkle some onion powder with the salt and pepper. i put some lemon juice on it before baking. Read More

Helpful

(5)

More Reviews

Reviews for: Photos of Best Salmon Bake

1 of 26

All Reviews

We loved this! Added lemon juice lemon pepper garlic salt and basil. May try with some olives next (Italian baked salmon?)

My husband is big into healthy eating and loves this recipe. Really quick and easy. Before baking I also sprinkle lemon juice all over the salmon.

This is the easiest recipe ever.Looks good tastes good.My girlfriend thought it lacked imagination but i thought it was perfect and will definitely do it again. (i had to cook it for a bit longer...)