Simple Ranchy Breaded Fish Fillets


This breaded fish recipe is a simple, everyday family meal. My entire family, including my 18-month-old, loves this tasty, simple fish dish. Delicious!

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins


  • ¾ cup Italian seasoned bread crumbs

  • 1 (1 ounce) package dry Ranch-style dressing mix

  • 2 ½ tablespoons vegetable oil

  • 1 pound tilapia fillets

  • 2 teaspoons butter


  1. Place bread crumbs in a bowl. In a shallow dish, mix dressing mix and oil to form a paste. Coat tilapia fillets with the paste, then dredge in bread crumbs to lightly coat.

  2. Melt butter in a skillet over medium heat. Place fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.

Nutrition Facts (per serving)

310 Calories
13g Fat
19g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 310
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 17%
Cholesterol 47mg 16%
Sodium 951mg 41%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 27g
Vitamin C 2mg 10%
Calcium 77mg 6%
Iron 1mg 7%
Potassium 550mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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