Recipes Seafood Fish Tilapia Simple Ranchy Breaded Fish Fillets 4.2 (446) 344 Reviews 11 Photos This breaded fish recipe is a simple, everyday family meal. My entire family, including my 18-month-old, loves this tasty, simple fish dish. Delicious! Recipe by CHEEREEO Updated on August 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients ¾ cup Italian seasoned bread crumbs 1 (1 ounce) package dry Ranch-style dressing mix 2 ½ tablespoons vegetable oil 1 pound tilapia fillets 2 teaspoons butter Directions Place bread crumbs in a bowl. In a shallow dish, mix dressing mix and oil to form a paste. Coat tilapia fillets with the paste, then dredge in bread crumbs to lightly coat. Melt butter in a skillet over medium heat. Place fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork. I Made It Print Nutrition Facts (per serving) 310 Calories 13g Fat 19g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 310 % Daily Value * Total Fat 13g 17% Saturated Fat 3g 17% Cholesterol 47mg 16% Sodium 951mg 41% Total Carbohydrate 19g 7% Dietary Fiber 1g 4% Total Sugars 1g Protein 27g Vitamin C 2mg 10% Calcium 77mg 6% Iron 1mg 7% Potassium 550mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved