Grilled Pineapple Slices


Grilled cinnamon sweet pineapple rings! You can't eat just one ring!

Prep Time:
10 mins
Cook Time:
12 mins
Total Time:
22 mins
8 servings


  • 1 fresh pineapple - peeled, cored and cut into rings

  • ¼ cup canned coconut milk

  • ½ cup cinnamon sugar


  1. Preheat a grill for medium heat. When the grill is hot, lightly oil the grate.

  2. Place the coconut milk and cinnamon sugar into separate dishes. Dip slices of pineapple into coconut milk, then coat in cinnamon sugar.

  3. Grill slices for 6 minutes on each side. Remove to plates, and serve.


To make cinnamon sugar, combine 1/2 cup sugar and 1 teaspoon cinnamon in a jar. Screw on the lid and shake to combine. Use more or less cinnamon to taste.

Nutrition Facts (per serving)

92 Calories
2g Fat
20g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 92
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 7%
Sodium 2mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 3%
Total Sugars 6g
Protein 1g
Vitamin C 28mg 142%
Calcium 9mg 1%
Iron 0mg 2%
Potassium 80mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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