Recipes Steamed Black Bread 4.8 (4) 1 Review 2 Photos This steamed bread is made with graham flour, a coarsely ground whole wheat flour. The cooking method makes it moist. Recipe by MARBALET Updated on August 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Servings: 20 Yield: 2 to 1 - pound loaves Jump to Nutrition Facts Ingredients 2 cups buttermilk ½ cup molasses 1 tablespoon vegetable oil 3 tablespoons white sugar salt to taste 2 teaspoons baking soda 1 ½ cups all-purpose flour 2 cups graham flour Directions Use a canning kettle, and invert the wire rack. Fill with water to just below the wire rack. Bring to a boil on top of the stove. In a large bowl, mix together molasses, oil, milk, sugar, salt, and baking soda. Stir in white and graham flour. Divide batter into two 1 pound coffee cans. Place a double thickness of aluminum foil over top, and secure with rubber bands. Keep water at a slow boil, and steam for one hour. I Made It Print Nutrition Facts (per serving) 133 Calories 1g Fat 27g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 20 Calories 133 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 1% Cholesterol 1mg 0% Sodium 155mg 7% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Total Sugars 8g Protein 4g Vitamin C 0mg 1% Calcium 55mg 4% Iron 1mg 7% Potassium 219mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved