Spiced Apple Muffins

3.2
(34)

Use skim milk and this recipe is fat free!

1
Servings:
12
Yield:
1 dozen muffins

Ingredients

  • 1 cup diced apple without peel

  • cup applesauce

  • ¾ cup milk

  • ½ teaspoon salt

  • 1 ½ teaspoons baking powder

  • cup white sugar

  • 1 ¾ cups all-purpose flour

  • ¼ teaspoon ground ginger

  • ½ teaspoon ground cinnamon

  • ½ teaspoon anise seed

Directions

  1. Mix together sugar, cinnamon, ginger, and anise seeds.

  2. In a large bowl, mix flour, baking powder, sugar mixture, salt, milk, and applesauce. Do not overbeat. Stir in diced apples. Spoon batter into 12 greased muffin cups.

  3. Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes, or until tops spring back when lightly touched. Serve after muffins have cooled a bit, about 30 minutes.

Nutrition Facts (per serving)

105 Calories
1g Fat
23g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 105
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 1mg 0%
Sodium 165mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 3%
Total Sugars 8g
Protein 2g
Vitamin C 1mg 3%
Calcium 57mg 4%
Iron 1mg 6%
Potassium 61mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.