Recipes

Fruit 'n' Honey Granola

Name: Fruit 'n' Honey Granola
Prep time: 20 min
Cook time: 20 min
Total time: 100 min
Ingredients: 4 cups quick cooking oats; 1 cup chopped toasted almonds; 0.25 cup toasted wheat germ; 0.25 cup sunflower seeds; 0.25 cup ground flax seeds; 1 teaspoon cinnamon; 0.5 teaspoon ground nutmeg; 0.33333334326744 cup canola oil; 0.66666668653488 cup honey; 0.5 cup raisins; 0.5 cup chopped dried pineapple; 0.5 cup sweetened dried cranberries; 0.5 cup chopped dried papaya

4.7

(28)

23 Reviews

5 Photos

Great tasting granola sweetened with honey. A very versatile recipe as your favorite nuts and dried fruit can easily be substituted for those listed.

Recipe by Chris Lidberg

Published on April 2, 2019

5

Prep Time:

20 mins

Cook Time:

20 mins

Additional Time:

1 hrs

Total Time:

1 hrs 40 mins

Servings:

18

Yield:

18 servings

Jump to Nutrition Facts

Ingredients

4 cups quick cooking oats
1 cup chopped toasted almonds
¼ cup toasted wheat germ
¼ cup sunflower seeds
¼ cup ground flax seeds
1 teaspoon cinnamon
½ teaspoon ground nutmeg
⅓ cup canola oil
⅔ cup honey
½ cup raisins
½ cup chopped dried pineapple
½ cup sweetened dried cranberries
½ cup chopped dried papaya

Directions

Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with parchment paper.
In a large bowl, mix the oats, almonds, wheat germ, sunflower seeds, flax seeds, cinnamon, nutmeg, canola oil, and honey. Spread evenly over the prepared baking sheet, pressing down lightly with the back of a spoon.
Bake 20 minutes in the preheated oven, or until lightly browned. Allow to cool completely.
In a large bowl, break the cooled granola into large chunks. Mix in the raisins, pineapple, sweetened dried cranberries, and papaya. Store in an airtight container.

Nutrition Facts (per serving)

247	Calories
10g	Fat
37g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 18
Calories 247
% Daily Value *
Total Fat 10g	13%
Saturated Fat 1g	5%
Sodium 3mg	0%
Total Carbohydrate 37g	13%
Dietary Fiber 5g	17%
Total Sugars 20g
Protein 5g
Vitamin C 6mg	32%
Calcium 45mg	3%
Iron 2mg	9%
Potassium 260mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.