Migas II
Servings Per Recipe: 5
Calories: 268.6
% Daily Value *
protein: 10.2g 20 %
carbohydrates: 29.2g 9 %
dietary fiber: 3.9g 16 %
sugars: 1.6g
fat: 12.8g 20 %
saturated fat: 3g 15 %
cholesterol: 166.2mg 55 %
vitamin a iu: 316.8IU 6 %
niacin equivalents: 2.8mg 21 %
vitamin b6: 0.2mg 13 %
vitamin c: 0.1mg
folate: 21.1mcg 5 %
calcium: 93.1mg 9 %
iron: 1.5mg 8 %
magnesium: 52.1mg 19 %
potassium: 198.9mg 6 %
sodium: 115.1mg 5 %
thiamin: 0.1mg 10 %
calories from fat: 114.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.