Recipes

Corned Beef Hash (Abalos style)

Name: Corned Beef Hash (Abalos style)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon vegetable oil; 4 cloves garlic, chopped; 1 onion, diced; 1 tomato, chopped; 1 large potato, diced; 1 (12 ounce) can corned beef; salt and pepper to taste

4.3

(52)

42 Reviews

6 Photos

Corned beef, potatoes, tomatoes, onions, and tons of garlic make this Filipino family recipe an excellent quick and easy dish to serve over rice.

Recipe by RINGONIAN

Published on June 8, 2018

6

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon vegetable oil
4 cloves garlic, chopped
1 onion, diced
1 tomato, chopped
1 large potato, diced
1 (12 ounce) can corned beef
salt and pepper to taste

Directions

Heat oil in a large skillet over medium-high heat. Add onion and garlic, and cook until fragrant. Stir in the tomatoes and potatoes, and cook for 7 to 10 minutes until potatoes are softened. Add the corned beef, and flake into pieces. Cook for another 10 minutes, stirring frequently. Season with salt and pepper, and serve.

Nutrition Facts (per serving)

333	Calories
16g	Fat
21g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 333
% Daily Value *
Total Fat 16g	21%
Saturated Fat 6g	29%
Cholesterol 72mg	24%
Sodium 853mg	37%
Total Carbohydrate 21g	8%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 26g
Vitamin C 24mg	122%
Calcium 36mg	3%
Iron 3mg	15%
Potassium 633mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.