Corned Beef Hash (Abalos style)

4.3
(52)

Corned beef, potatoes, tomatoes, onions, and tons of garlic make this Filipino family recipe an excellent quick and easy dish to serve over rice.

6
6
6
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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 4 cloves garlic, chopped

  • 1 onion, diced

  • 1 tomato, chopped

  • 1 large potato, diced

  • 1 (12 ounce) can corned beef

  • salt and pepper to taste

Directions

  1. Heat oil in a large skillet over medium-high heat. Add onion and garlic, and cook until fragrant. Stir in the tomatoes and potatoes, and cook for 7 to 10 minutes until potatoes are softened. Add the corned beef, and flake into pieces. Cook for another 10 minutes, stirring frequently. Season with salt and pepper, and serve.

Nutrition Facts (per serving)

333 Calories
16g Fat
21g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 333
% Daily Value *
Total Fat 16g 21%
Saturated Fat 6g 29%
Cholesterol 72mg 24%
Sodium 853mg 37%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 10%
Total Sugars 3g
Protein 26g
Vitamin C 24mg 122%
Calcium 36mg 3%
Iron 3mg 15%
Potassium 633mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.