Rating: 4 stars
14 Ratings
  • 5 star values: 6
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

A trip to the health food store will be necessary for these flapjacks, but it is worth it. While there, pick up some real maple syrup to serve with them!

Recipe Summary

cook:
15 mins
total:
25 mins
prep:
10 mins
Servings:
3
Yield:
9 Pancakes
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a medium mixing bowl, beat the egg with the apple juice and melted butter. Add the remaining ingredients and stir.

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  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. This batter must be used right away and can not sit and wait.

Nutrition Facts

179 calories; protein 3.6g; carbohydrates 26.7g; fat 6.5g; cholesterol 72.2mg; sodium 310.6mg. Full Nutrition
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