Nutritional Information
Baked Pineapple with Tapioca
Servings Per Recipe: 4
Calories: 141.4
% Daily Value *
protein:
3.4g
7 %
carbohydrates:
27.6g
9 %
exchange other carbs:
2
dietary fiber:
0.6g
2 %
sugars:
24.9g
fat:
2.5g
4 %
saturated fat:
0.8g
4 %
cholesterol:
93mg
31 %
vitamin a iu:
143.9IU
3 %
niacin equivalents:
0.9mg
7 %
vitamin b6:
0.1mg
5 %
vitamin c:
5.3mg
9 %
folate:
14.6mcg
4 %
calcium:
24.4mg
2 %
iron:
0.7mg
4 %
magnesium:
11.1mg
4 %
potassium:
103.8mg
3 %
sodium:
35.7mg
1 %
thiamin:
0mg
2 %
calories from fat:
22.8
percent of calories from carbs:
75
percent of calories from fat:
15
percent of calories from protein:
9
percent of calories from sat fat:
4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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