Eggplant and Mushrooms with Wild Rice
Servings Per Recipe: 6
Calories: 242.8
% Daily Value *
protein: 4.7g 10 %
carbohydrates: 17.7g 6 %
dietary fiber: 3.9g 16 %
sugars: 4.2g
fat: 18.2g 28 %
saturated fat: 6.8g 34 %
cholesterol: 22.7mg 8 %
vitamin a iu: 302.9IU 6 %
niacin equivalents: 3.4mg 26 %
vitamin b6: 0.2mg 11 %
vitamin c: 4.2mg 7 %
folate: 35.9mcg 9 %
calcium: 46.9mg 5 %
iron: 1.3mg 7 %
magnesium: 29.7mg 11 %
potassium: 414.4mg 12 %
sodium: 576mg 23 %
thiamin: 0.1mg 12 %
calories from fat: 164.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.