Cuisine European UK and Ireland Irish Beef and Irish Stout Stew 4.3 (296) 208 Reviews 20 Photos This stew is great for St. Patrick's Day. The mixture of the beef and Guinness is awesome! I usually add more beer than the recipe calls for. Serve with mashed potatoes. Recipe by want2hike Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 20 20 20 20 Prep Time: 30 mins Cook Time: 3 hrs Total Time: 3 hrs 30 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 pounds lean beef stew meat, cut into 1-inch cubes 3 tablespoons vegetable oil, divided 2 tablespoons all-purpose flour 1 pinch salt and ground black pepper to taste 1 pinch cayenne pepper 2 large onions, chopped 1 clove garlic, crushed 2 tablespoons tomato paste 1 ½ cups Irish stout beer (such as Guinness®) 2 cups chopped carrot 1 sprig fresh thyme 1 tablespoon chopped fresh parsley for garnish Directions Toss the beef cubes with 1 tablespoon of vegetable oil. In a separate bowl, stir together the flour, salt, pepper, and cayenne pepper. Dredge the beef in this to coat. Heat the remaining oil in a deep skillet or Dutch oven over medium-high heat. Add the beef, and brown on all sides. Add the onions, and garlic. Stir the tomato paste into a small amount of water to dilute; pour into the pan and stir to blend. Reduce the heat to medium, cover, and cook for 5 minutes. Pour 1/2 cup of the beer into the pan, and as it begins to boil, scrape any bits of food from the bottom of the pan with a wooden spoon. This adds a lot of flavor to the broth. Pour in the rest of the beer, and add the carrots and thyme. Cover, reduce heat to low, and simmer for 2 to 3 hours, stirring occasionally. Taste and adjust seasoning before serving. Garnish with chopped parsley. I Made It Print Nutrition Facts (per serving) 519 Calories 36g Fat 14g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 519 % Daily Value * Total Fat 36g 46% Saturated Fat 13g 65% Cholesterol 101mg 34% Sodium 160mg 7% Total Carbohydrate 14g 5% Dietary Fiber 2g 9% Total Sugars 5g Protein 29g Vitamin C 9mg 43% Calcium 41mg 3% Iron 3mg 19% Potassium 723mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved