Rating: 4.5 stars 4.4
1242 Ratings
  • 5 star values: 784
  • 4 star values: 348
  • 3 star values: 70
  • 2 star values: 24
  • 1 star values: 16

This baked tilapia recipe is super easy. It only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Recipe Summary

prep:
5 mins
cook:
25 mins
total:
30 mins
Servings:
4
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13-inch baking dish.

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  • Place tilapia fillets in the bottom of the baking dish, then dot with butter and season with garlic salt and seafood seasoning. Top each fillet with a slice or two of lemon. Arrange frozen mixed vegetables around fillets and season lightly with salt and pepper. Cover the dish with aluminum foil.

  • Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts

172 calories; protein 24.8g; carbohydrates 7.3g; fat 3.6g; cholesterol 46.4mg; sodium 354.3mg. Full Nutrition
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