Easiest Eggplant

4.2
(339)

I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.

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Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 medium eggplant, peeled and sliced into 1/2 inch rounds

  • 4 tablespoons mayonnaise, or as needed

  • ½ cup seasoned bread crumbs

Directions

  1. Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.

  2. Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.

  3. Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.

Nutrition Facts (per serving)

126 Calories
8g Fat
12g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 126
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 7%
Cholesterol 4mg 1%
Sodium 230mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Total Sugars 3g
Protein 2g
Vitamin C 2mg 12%
Calcium 27mg 2%
Iron 1mg 4%
Potassium 234mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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