Midsummer Night's Salad

4.1
(10)

Fresh mint, dark greens, cucumber and a delicious mix of lemon and olive oil make this a wonderfully cool and refreshing salad that I find perfect for any time.

1
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • ¼ cup lemon juice

  • 2 tablespoons sugar

  • 2 tablespoons extra virgin olive oil

  • salt and ground black pepper to taste

  • 2 cups mixed salad greens

  • ½ cup fresh mint leaves, finely chopped

  • ½ cucumber, sliced

Directions

  1. In a medium salad bowl, stir together the lemon juice, sugar, olive oil, salt, and pepper until the sugar is dissolved. Add the salad greens, mint, and cucumber to the bowl and toss to coat.

Nutrition Facts (per serving)

199 Calories
14g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 199
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 6%
Total Sugars 15g
Protein 2g
Vitamin C 29mg 145%
Calcium 56mg 4%
Iron 1mg 7%
Potassium 327mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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