protein: 2g 4 %
carbohydrates: 33.6g 11 %
dietary fiber: 0.1g
fat: 7.1g 11 %
saturated fat: 4.3g 22 %
mono fat: 2g
poly fat: 0.3g
cholesterol: 22.3mg 7 %
water: 117.2g
ash: 0.5g
vitamin a iu: 275.8IU 6 %
vitamin a retinol: 57.4RE
niacin equivalents: 0.6mg 3 %
vitamin b6: 0mg 2 %
vitamin b12: 0.2mcg 3 %
vitamin c: 16mg 27 %
vitamin e mg: 0.2mg
folate: 11.1mcg 3 %
pantothenic acid: 0.2mg 2 %
calcium: 67.7mg 7 %
copper: 0mg 2 %
iron: 0.1mg 1 %
magnesium: 10.1mg 3 %
manganese: 0mg 1 %
phosphorus: 63.2mg 6 %
potassium: 146mg 4 %
selenium: 1.1mcg 2 %
sodium: 27.7mg 1 %
zinc: 0.3mg 2 %
40 butyric: 0.2g
60 caprioc: 0.1g
80 caprylic: 0.1g
100 capric: 0.2g
120 lauric: 0.2g
140 myristic: 0.7g
160 palmitic: 1.8g
180 stearic: 0.8g
161 palmitol: 0.2g
181 oleic: 1.8g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.2g
183 linolenic: 0.1g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
alanine: 0.1g
arginine: 0.1g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0.1g
leucine: 0.2g
lysine: 0.1g
methionine: 0g
phenylalanine: 0.1g
proline: 0.2g
serine: 0.1g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.1g
alcohol: 20.1g
energy: 208.5
aspartic acid: 0.2g
glutamic acid: 0.4g
thiamin: 0mg 3 %
riboflavin: 0.1mg 6 %
soluble fiber: 0g
insoluble fiber: 0g
sugars: 20.6g
other carbs: 3.6g
trans fatty acid: 0g
vitamin a re: 66RE
vitamin a carotenoid: 8.6RE
vitamin a carotene: 23.5mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.2mg
vitamin d iu: 0IU
vitamin d mcg: 0mcg
vitamin e alpha equivalents: 0.2mg
vitamin e iu: 0.3IU 1 %
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 0.2g
caffeine: 0mg
pyramid fat: 0
exchange fat: 0
biotin: 1.2mcg
vitamin k: 0.8mcg 1 %
boron: 24.2mg
fluoride: 1.8mg
iodine: 11.5mcg 8 %
pyramid milk: 0
chromium: 0.3mcg
pyramid fruit: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.