protein:
7.8g
16 %
carbohydrates:
44.6g
15 %
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
41.7g
monosaccharides:
0.1g
disaccharides:
3.7g
other carbs:
2.8g
fat:
38g
58 %
saturated fat:
21.9g
110 %
mono fat:
11.8g
poly fat:
2.2g
cholesterol:
394.5mg
131 %
water:
185.1g
ash:
1.3g
vitamin a iu:
1573.6IU
31 %
vitamin a re:
442.2RE
vitamin a carotenoid:
14.7RE
vitamin a retinol:
427.5RE
vitamin a carotene:
81mcg
vitamin b1 thiamin:
0.1mg
vitamin b2 riboflavin:
0.4mg
vitamin b3 niacin:
0.1mg
niacin equivalents:
2.2mg
11 %
vitamin b6:
0.1mg
6 %
vitamin b12:
0.9mcg
16 %
biotin:
13.9mcg
5 %
vitamin c:
0.5mg
1 %
vitamin d iu:
97.9IU
24 %
vitamin d mcg:
2.4mcg
vitamin e alpha equivalents:
1.5mg
vitamin e iu:
2.2IU
7 %
vitamin e mg:
1.5mg
folate:
40.1mcg
10 %
vitamin k:
2.9mcg
4 %
pantothenic acid:
1.2mg
12 %
calcium:
172.9mg
17 %
copper:
0.1mg
4 %
iodine:
65.3mcg
44 %
iron:
0.8mg
4 %
magnesium:
14.9mg
4 %
manganese:
0mg
2 %
phosphorus:
215.1mg
22 %
potassium:
203.3mg
6 %
selenium:
16.2mcg
23 %
sodium:
74.3mg
3 %
zinc:
1.1mg
7 %
40 butyric:
1g
60 caprioc:
0.6g
80 caprylic:
0.4g
100 capric:
0.8g
120 lauric:
0.9g
140 myristic:
3.2g
150 pentadec:
0g
160 palmitic:
10g
170 heptadec:
0g
180 stearic:
4.4g
200 arachidic:
0g
220 behenate:
0g
240 tetracos:
0g
141 myristol:
0g
161 palmitol:
0.9g
181 oleic:
10.5g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
1.5g
183 linolenic:
0.5g
184 stearidon:
0g
204 arachidon:
0.1g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.5g
omega 6 fatty acid:
1.7g
alanine:
0.3g
arginine:
0.4g
cystine:
0.1g
glycine:
0.2g
histidine:
0.2g
isoleucine:
0.5g
leucine:
0.8g
lysine:
0.6g
methionine:
0.2g
phenylalanine:
0.4g
proline:
0.6g
serine:
0.6g
threonine:
0.4g
tryptophan:
0.1g
tyrosine:
0.4g
valine:
0.5g
alcohol:
28g
caffeine:
0mg
pyramid meat:
0
exchange meat:
0
exchange fat:
0
energy:
744.2
aspartic acid:
0.7g
glutamic acid:
1.4g
thiamin:
0.1mg
6 %
riboflavin:
0.4mg
22 %
trans fatty acid:
0g
boron:
20.1mg
chromium:
0.2mcg
fluoride:
2.8mg
pyramid fat:
0
exchange other carbs:
0
molybdenum:
1.6mcg
2 %
pyramid milk:
0
exchange milk:
0
phytosterols:
0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.