Seven Grain Bread I

4.4
(25)

A very good bread for your taste buds and your body.

3
3
3
Prep Time:
5 mins
Cook Time:
3 hrs
Total Time:
3 hrs 5 mins
Servings:
12
Yield:
1 to 1 1/2 - pound loaf

Ingredients

  • 1 ½ teaspoons active dry yeast

  • 2 ¼ cups bread flour

  • 1 ½ teaspoons salt

  • 2 tablespoons white sugar

  • 1 ½ tablespoons nonfat dry milk powder

  • 1 ½ tablespoons margarine

  • 1 ⅓ cups warm water (110 degrees F/45 degrees C)

  • ¾ cup seven grain cereal

Directions

  1. Place ingredients in the bread machine pan in the order suggested by the manufacturer.

  2. Select the Medium Dark Crust setting, and press Start.

Nutrition Facts (per serving)

142 Calories
2g Fat
26g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 142
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 26g 10%
Dietary Fiber 2g 6%
Total Sugars 3g
Protein 5g
Vitamin C 0mg 1%
Calcium 20mg 2%
Iron 2mg 8%
Potassium 103mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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