Teriyaki Tuna
Servings Per Recipe: 4
Calories: 303.9
% Daily Value *
protein: 42.9g 86 %
carbohydrates: 10.9g 4 %
dietary fiber: 2.1g 9 %
sugars: 5.9g
fat: 9.6g 15 %
saturated fat: 1.5g 8 %
cholesterol: 77.1mg 26 %
vitamin a iu: 3106.5IU 62 %
niacin equivalents: 24.3mg 187 %
vitamin b6: 1.5mg 93 %
vitamin c: 23.2mg 39 %
folate: 13.1mcg 3 %
calcium: 82.7mg 8 %
iron: 13mg 72 %
magnesium: 134.6mg 48 %
potassium: 955.1mg 27 %
sodium: 2336mg 93 %
thiamin: 0.7mg 73 %
calories from fat: 86.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.