Brownies-Allergy Free!


These are basic brownies for those of us allergic to dairy, wheat, gluten and corn. Enjoy!

20 servings


  • 2 ripe bananas, mashed

  • 1 ½ cups vegetable oil

  • 1 cup potato flour

  • 1 cup brown rice flour

  • 2 cups white sugar

  • ½ cup unsweetened cocoa powder

  • ½ teaspoon baking soda

  • teaspoon cream of tartar

  • 1 ½ teaspoons sea salt


  1. Preheat the oven too 325 degrees F (165 degrees C.) Grease a 9x13 inch baking dish.

  2. In a large bowl, mix together the potato flour, rice flour, sugar, cocoa powder, baking soda, cream of tartar and salt. Blend together the bananas and oil in a separate bowl. Stir the banana mixture into the dry ingredients until well blended. Spread evenly in the bottom of the prepared pan.

  3. Bake for 20 to 25 minutes in the preheated oven, until they appear dry on the top. Cool completely, and cut into squares.

Nutrition Facts (per serving)

295 Calories
17g Fat
37g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 295
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3g 14%
Sodium 169mg 7%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Total Sugars 22g
Protein 2g
Vitamin C 1mg 7%
Calcium 10mg 1%
Iron 2mg 12%
Potassium 195mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.