Black-eyed Peas and Ham Hocks
Servings Per Recipe: 5
Calories: 516.1
% Daily Value *
protein: 35g 70 %
carbohydrates: 54.7g 18 %
dietary fiber: 9.7g 39 %
sugars: 6.3g
fat: 18g 28 %
saturated fat: 6.1g 31 %
cholesterol: 54.4mg 18 %
vitamin a iu: 53.5IU 1 %
niacin equivalents: 12.1mg 93 %
vitamin b6: 0.6mg 40 %
vitamin c: 2mg 3 %
folate: 578mcg 145 %
calcium: 105.8mg 11 %
iron: 8.2mg 46 %
magnesium: 182.7mg 65 %
potassium: 1240.5mg 35 %
sodium: 58.6mg 2 %
thiamin: 1.4mg 136 %
calories from fat: 161.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.