English Muffins
Servings Per Recipe: 18
Calories: 190.1
% Daily Value *
protein: 4.9g 10 %
carbohydrates: 34g 11 %
dietary fiber: 1.2g 5 %
sugars: 2.1g
fat: 3.5g 5 %
saturated fat: 0.9g 5 %
cholesterol: 1.1mg
vitamin a iu: 25.6IU 1 %
niacin equivalents: 3.6mg 28 %
folate: 86mcg 22 %
calcium: 22.8mg 2 %
iron: 2mg 11 %
magnesium: 11.2mg 4 %
potassium: 72.9mg 2 %
sodium: 136.2mg 5 %
thiamin: 0.3mg 34 %
calories from fat: 31.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.