Crispy Tofu and Bacon Wraps


Who says tofu has to be healthy? Try this recipe, and I promise you'll never think of tofu the same way again.

Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hr
20 wraps


  • 1 (16 ounce) package tofu, drained and cubed

  • 1 yellow onion, roughly chopped

  • 6 large green onions, chopped

  • 1 medium red bell pepper, coarsely chopped

  • 8 cloves garlic

  • 20 mushrooms

  • 1 tomato, coarsely chopped

  • ¾ cup crumbled cooked bacon

  • 1 tablespoon fish sauce

  • 2 tablespoons red wine

  • ¼ cup chopped fresh Italian parsley

  • ¼ teaspoon salt

  • ½ teaspoon black pepper

  • ¼ teaspoon curry powder

  • ¼ teaspoon mustard powder

  • ¼ teaspoon dill weed

  • ½ teaspoon ground ginger

  • 1 (12 ounce) package egg roll wrappers

  • canola oil for frying


  1. Place the tofu, yellow onion, green onion, red pepper, garlic, mushrooms, tomato, and bacon in the bowl of a food processor. Season with fish sauce, red wine, parsley, salt, pepper, curry powder, mustard powder, dill, and ginger; puree until smooth.

  2. Place an egg roll wrapper on your work surface with a corner pointing towards you. Spoon 1 to 2 tablespoons of the tofu mixture in between the center and bottom corner of the wrapper. Fold the corner closest to you over the top of the filling, then fold in the left and right sides. Moisten the top corner with a little water, and roll up tightly.

  3. Heat a few inches of canola oil in a large pot to 350 degrees F (175 degrees C). Fry the wraps a few at a time until the center has cooked and the outside is golden brown. Drain on paper towels and serve hot.

Nutrition Facts (per serving)

296 Calories
16g Fat
27g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 296
% Daily Value *
Total Fat 16g 21%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 634mg 28%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 13g
Vitamin C 24mg 118%
Calcium 202mg 16%
Iron 4mg 24%
Potassium 331mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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