Recipes Soups, Stews and Chili Recipes Soup Recipes Beans and Peas White Bean and Lamb Soup 4.6 (50) 43 Reviews 2 Photos Wonderful soup for a chilly Sunday dinner. It is a complete meal in one bowl. The soup is topped with wilted baby spinach and feta cheese! Recipe by HARDT Published on April 2, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 45 mins Cook Time: 2 hrs Additional Time: 8 hrs Total Time: 10 hrs 45 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients ½ pound dried great Northern beans, sorted and rinsed 1 onion, chopped 3 tablespoons olive oil 3 cloves garlic, chopped 1 ¼ pounds ground lamb 3 carrots, peeled and diced 3 stalks celery, diced 1 ½ cups canned roma tomatoes, with liquid ¼ cup chopped fresh parsley 1 teaspoon dried thyme ½ teaspoon dried oregano fresh ground black pepper salt to taste 6 cups chicken broth ½ pound baby spinach leaves 4 ounces feta cheese, crumbled Directions Soak the dried beans in water overnight. After soaking, drain off remaining water, and rinse. In a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. Stir in garlic, and cook for 1 minute. Increase the heat to medium, and add lamb; cook for 3 to 4 minutes. Stir in carrots and celery, and cook for 1 minute. Stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. Add beans and broth to the pot. Bring to a boil, boil for 5 minutes, then reduce heat to medium-low. Simmer, covered, for 1/1/2 hours, or until beans are tender. Rinse spinach, and then place in a saucepan. Place over medium heat, and cook until wilted. This will only take a short time, and you will not need to add more liquid to the pan. Top each serving of soup with wilted spinach and crumbled feta cheese. I Made It Print Nutrition Facts (per serving) 332 Calories 18g Fat 22g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 332 % Daily Value * Total Fat 18g 23% Saturated Fat 7g 35% Cholesterol 60mg 20% Sodium 462mg 20% Total Carbohydrate 22g 8% Dietary Fiber 7g 25% Total Sugars 4g Protein 21g Vitamin C 19mg 93% Calcium 194mg 15% Iron 4mg 23% Potassium 827mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved