Recipes Fava Bean Salad 4.5 (30) 20 Reviews 5 Photos You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals. Recipe by SAFAD Updated on January 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 20 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (19 ounce) can fava beans, drained 2 medium fresh tomatoes, chopped 1 small onion, diced 1 cucumber, diced 2 cloves garlic, minced ¼ cup chopped fresh parsley 1 lemon, juiced 3 tablespoons olive oil 1 teaspoon ground cumin salt and black pepper to taste Directions Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste. I Made It Print Nutrition Facts (per serving) 239 Calories 11g Fat 30g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 239 % Daily Value * Total Fat 11g 14% Saturated Fat 2g 8% Sodium 556mg 24% Total Carbohydrate 30g 11% Dietary Fiber 8g 28% Total Sugars 3g Protein 8g Vitamin C 37mg 184% Calcium 68mg 5% Iron 3mg 15% Potassium 320mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved