Berry Refresher

Name: Berry Refresher
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup apple juice; 1 cup orange juice; 0.33333334326744 cup milk; 1 tablespoon honey; 2 frozen strawberries, thawed; 0.33333334326744 cup frozen raspberries, thawed; 0.66666668653488 cup frozen blueberries, thawed; 3 cubes ice

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This recipe is a perfect refresher for a hot summer day or to quench a raging thirst! Absolutely delicious! To make it thick, simply use berries frozen!

Recipe by Leslie Straub

Updated on August 8, 2022

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

1 cup apple juice
1 cup orange juice
⅓ cup milk
1 tablespoon honey
2 frozen strawberries, thawed
⅓ cup frozen raspberries, thawed
⅔ cup frozen blueberries, thawed
3 cubes ice

Directions

Place the apple juice, orange juice, milk, honey, strawberries, raspberries, blueberries, and ice cubes in a blender. Blend until slushy. Serve cold.

Nutrition Facts (per serving)

120	Calories
1g	Fat
28g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 120
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	2%
Cholesterol 2mg	1%
Sodium 12mg	1%
Total Carbohydrate 28g	10%
Dietary Fiber 2g	7%
Total Sugars 24g
Protein 1g
Vitamin C 38mg	190%
Calcium 42mg	3%
Iron 1mg	3%
Potassium 277mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.