Squash Stuff

Name: Squash Stuff
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1 pound ground beef; 1 (28 ounce) can crushed tomatoes, undrained; 1 (28 ounce) can diced tomatoes, undrained; 1 (15.25 ounce) can whole kernel corn, undrained; 1 yellow squash, sliced; 1 zucchini, sliced; 2 potatoes, peeled and cubed; 1 tablespoon seasoning salt; 1 tablespoon ground black pepper

4.0

(24)

23 Reviews

3 Photos

A wonderful dish for squash lovers. Tastes great with cornbread! Easy and perfect for a cold day.

Recipe by MRSHEIMANN

Updated on July 14, 2022

3

Prep Time:

15 mins

Cook Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 pound ground beef
1 (28 ounce) can crushed tomatoes, undrained
1 (28 ounce) can diced tomatoes, undrained
1 (15.25 ounce) can whole kernel corn, undrained
1 yellow squash, sliced
1 zucchini, sliced
2 potatoes, peeled and cubed
1 tablespoon seasoning salt
1 tablespoon ground black pepper

Directions

Cook the ground beef in a large skillet over medium heat until evenly browned; drain.
Mix the crushed tomatoes with liquid, diced tomatoes with liquid, corn with liquid, yellow squash, zucchini, and potatoes into the skillet with the beef. Season with seasoning salt and pepper. Bring the mixture to boil, adding water as needed to cover the ingredients. Reduce heat, and simmer 20 minutes, or until the potatoes are tender. Drain to serve.

Nutrition Facts (per serving)

248	Calories
8g	Fat
32g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 248
% Daily Value *
Total Fat 8g	10%
Saturated Fat 3g	14%
Cholesterol 35mg	12%
Sodium 901mg	39%
Total Carbohydrate 32g	12%
Dietary Fiber 6g	21%
Total Sugars 5g
Protein 15g
Vitamin C 38mg	191%
Calcium 66mg	5%
Iron 4mg	23%
Potassium 834mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.