Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes White Bean Soup 4.5 (59) 48 Reviews 7 Photos A hearty and flavorful white bean soup that makes a great winter meal. Recipe by MEADOWG Updated on October 17, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 20 mins Cook Time: 1 hr 15 mins Additional Time: 45 mins Total Time: 2 hrs 20 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 tablespoon olive oil 2 cloves garlic, crushed 1 yellow onion, chopped 1 large carrot, chopped 1 (10 ounce) can golden corn, drained salt and pepper to taste 5 cups chicken broth 1 (15.5 ounce) can white beans 1 cup diced fresh tomatoes 1 teaspoon dried thyme 1 teaspoon dried summer savory 1 teaspoon dried parsley Directions Heat oil in a large stockpot over medium-high heat. Sauté garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn. Season with salt and pepper; cook for another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley. Bring to a low boil, reduce heat, cover and simmer for approximately one hour. Separate soup into 2 equal portions; allow to cool to room temperature. Once cooled, puree 1 portion in a blender or food processor until smooth. Return both batches to the stockpot; heat until warmed through. Adjust seasoning with salt and pepper as needed. Tips Use vegetable stock for a vegetarian soup. I Made It Print Nutrition Facts (per serving) 161 Calories 3g Fat 29g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 161 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 3% Sodium 348mg 15% Total Carbohydrate 29g 10% Dietary Fiber 6g 20% Total Sugars 4g Protein 7g Vitamin C 7mg 34% Calcium 79mg 6% Iron 3mg 17% Potassium 539mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved