Ingredients40 m servings 339 cals
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Place tortilla chips and flour into a food processor or blender, and process into crumbs. Pour into a bowl. Place chicken pieces into a sealable plastic bag with sour cream. Massage the bag to make sure chicken pieces are coated with sour cream. Let sit for 5 minutes.
- Dip coated chicken pieces into the chip crumbs, and place on the prepared baking sheet. Spray lightly with vegetable cooking spray.
- Bake for 30 minutes in the preheated oven, until chicken is cooked through and juices run clear.
Per Serving: 339 calories; 10.7 g fat; 20.8 g carbohydrates; 38 g protein; 96 mg cholesterol; 223 mg sodium. Full nutrition
ReviewsRead all reviews 5
This was a fun change from bread crumbs. Since other reviewers mentioned blandness, I added some powdered ranch dressing mix to the flour and it was good. I also just used an egg wash because ...
I am searching for a good recipe for chicken nuggets and this is so not it! Very tasteless breading. Not worth the effort.
chicken was tender but the breading was very bland, don't think I will try it again.
These were very crispy, moist and tender, but I'm gonna have to agree with the others that said that these were bland. If we weren't dipping them ,they basically had no flavor at all. I do like ...