Uncle Wynn's Bread Machine Rye

4.3
(57)

Very healthy, very good, very easy to make in the bread machine.

10
10
10
10
Prep Time:
5 mins
Cook Time:
3 hrs
Total Time:
3 hrs 5 mins
Servings:
12
Yield:
1 - 1 1/2 pound loaf

Ingredients

  • 1 ½ cups water

  • 3 tablespoons honey

  • 2 tablespoons olive oil

  • 3 teaspoons caraway seed

  • ½ cup cornmeal

  • 1 ½ cups dark rye flour

  • 2 cups bread flour

  • 2 tablespoons vital wheat gluten

  • 2 teaspoons active dry yeast

  • 1 teaspoon salt

Directions

  1. Place ingredients in the pan of the bread machine in the order suggested by the manufacturer. Set for French Bread cycle, or Normal setting.

Nutrition Facts (per serving)

198 Calories
3g Fat
37g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 198
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Sodium 197mg 9%
Total Carbohydrate 37g 13%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 7g
Vitamin C 0mg 1%
Calcium 17mg 1%
Iron 3mg 14%
Potassium 178mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.