Nova Scotian Hodge Podge
Servings Per Recipe: 6
Calories: 241.3
% Daily Value *
protein: 2.8g 6 %
carbohydrates: 16.7g 5 %
dietary fiber: 3.4g 14 %
sugars: 2.6g
fat: 19g 29 %
saturated fat: 11.9g 60 %
cholesterol: 57.7mg 19 %
vitamin a iu: 4518.1IU 90 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.2mg 15 %
vitamin c: 22.1mg 37 %
folate: 32.9mcg 8 %
calcium: 50.1mg 5 %
iron: 1mg 6 %
magnesium: 28mg 10 %
potassium: 426.1mg 12 %
sodium: 124.5mg 5 %
thiamin: 0.1mg 12 %
calories from fat: 171.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.