Quick Italian Vegetable Soup

Name: Quick Italian Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 2 carrots, sliced; 2 stalks celery, sliced; 1 (16 ounce) can diced plum tomatoes; 2 teaspoons Italian seasoning; 2 cubes beef bouillon; 6 cups water; 2 zucchinis, quartered and sliced; 2 cups sliced cabbage; 1 teaspoon garlic salt; salt and ground black pepper to taste; 0.5 cup freshly grated Parmesan cheese

4.6

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A quick Italian vegetable soup ready in less than an hour. A sprinkle of fresh grated Parmesan cheese on top is optional.

Recipe by Peach822

Published on April 3, 2019

10

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
2 carrots, sliced
2 stalks celery, sliced
1 (16 ounce) can diced plum tomatoes
2 teaspoons Italian seasoning
2 cubes beef bouillon
6 cups water
2 zucchinis, quartered and sliced
2 cups sliced cabbage
1 teaspoon garlic salt
salt and ground black pepper to taste
½ cup freshly grated Parmesan cheese

Directions

Heat oil in a large stock pot over medium-high heat. Saute onion, carrot, and celery until onion is translucent and vegetables are tender, 5 to 7 minutes. Stir in tomatoes and Italian seasoning, and cook 5 minutes more, stirring frequently.
Dissolve bouillon cubes in water, and stir into vegetables. Adjust heat to a medium simmer, and cook approximately 10 minutes. Add zucchini and cabbage, sprinkle with garlic salt, and cook until tender, 5 minutes more. Adjust seasoning with salt and pepper, and serve.

Nutrition Facts (per serving)

93	Calories
5g	Fat
10g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 93
% Daily Value *
Total Fat 5g	6%
Saturated Fat 2g	8%
Cholesterol 6mg	2%
Sodium 1210mg	53%
Total Carbohydrate 10g	4%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 5g
Vitamin C 31mg	155%
Calcium 138mg	11%
Iron 2mg	8%
Potassium 449mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.